Do I need gloves or other equipment?
We provide loaner gloves for your first couple of classes.
You’re welcome to bring your own gloves, hand wraps, or shin guards, or purchase equipment from us on site.

Is sparring involved in kickboxing classes?
No. We do not do full sparring in kickboxing or teens kickboxing.
Classes may include light partner drills for safe skill development.

Can I join if I’ve never done martial arts before?
Absolutely! Our kickboxing program is beginner‑friendly and focuses on proper fundamentals.